This is my bodybuilding physique update on 22 March 2025.
Striving hard to be the biggest and hardest bodybuilder in any room!
Yeah.
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This is my bodybuilding physique update on 22 November 2024 & 27 November 2024.
It has been many, many years since I started fitness and bodybuilding. Looking back to my past, I have always been focusing on my personal growth regardless of how imperfect the situations are. It has been part of my mindsets setting me apart from the crowd. Yes, Hard Work, Discipline and Genetics. You got it.
As an Alpha and Extraordinary Man, I know exactly what I want. I don’t purposely seek validation from others. My bodybuilding plans which are exactly like my life plans, are structured with clear details in my mind for me to frequently focus on (no matter how noisy ordinary people around are). Repeat after me, I have no time for losers, because, I Am The Champion. Hashtag, #Champions
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This is my bodybuilding physique update on 25 August 2022.
Since the starting of the month of August this year, I have been increasing my protein intake up to and over 300 grams per day, and I really feel the improvement of my physique. I have been enjoying my bodybuilding training & posing every day as usual. I strongly believe that adjusting all these details, such as diet, training and even the position of my posing trunk, will give me an edge on my bodybuilding mindsets and performance.
As an Alpha Man, I know exactly what I want. It is my dream to live a sustainable & healthy lifestyle of bodybuilding until the day I die. Bodybuilding is like the source of life, just like Arnold Schwarzenegger once said: “Having a pump is like having sex.”. Therefore, not only I train hard, but also long, in the gym, to keep my own physique, aka my “swolemate”, strong and healthy.
Hashtag, #SwolematesAndBlessings.
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This is my bodybuilding physique update on 28 October 2021.
One will never go wrong by investing in himself first. It is like a solid opening move in Chess or StarCraft.
By doing so, you will attract the right things and grounded people to your life. If you sacrifice your time of training, diet & sleep just to make a new friend, whom you cannot guarantee that he or she will forever stay in your life as a reliable friend or a potential lover, it will definitely be a waste of time.
If you are really interested in someone, just observe and learn from afar to acquire inspiration to be a better version of yourself. By focusing on yourself first, you will eventually attract the right ones, the right energy to your life. Then from there, with the better version of yourself, you can help, serve and love others better with compassion and kindness.
There are endless possibilities in life. If you can see, read, hear and feel what is in my superior mind, you will know what I mean. I will do what I can. I will keep Grunting & Groaning and flexing my muscle to inspire you to reach my level of enlightenment as well!
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This is my bodybuilding physique update on 1 February 2021.
Dieting is the hardest part for most people, including myself! Since bodybuilding is my lifetime passion and career, I just have to do it man!
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